There’s something undeniably delightful about the crunch of pretzels that instantly elevates a dish. Imagine crispy, golden-brown chicken breasts, coated with a crunch that brings nostalgia of snacking at ballgames or family picnics. My journey to creating this Pretzel Chicken with Mustard-Cheddar Sauce began one rainy afternoon when I found a bag of crushed pretzels in the back of my pantry, begging for attention.
I wanted to transform the ordinary into the extraordinary, and what better way than to give chicken a satisfying twist? With just a handful of simple ingredients, this recipe effortlessly combines savory flavors and satisfying textures, all while ensuring you can whip it up quickly on a busy weeknight. Whether you’re looking to impress guests or just want a cozy meal for your family, this dish is sure to become a favorite. Serve it drizzled with a creamy, tangy mustard-cheddar sauce, and watch as it becomes a staple in your home cooking repertoire. Let’s dive into making this easy yet delicious masterpiece!
Why You'll Love This Pretzel Chicken with Mustard-Cheddar Sauce
- This recipe is incredibly easy to make, allowing you to whip up a delicious meal in just 40 minutes.
- The combination of crunchy pretzels and a creamy mustard-cheddar sauce creates a flavor explosion that will have everyone at the table raving.
- Its versatility means you can serve it for a casual weeknight dinner or an impressive gathering, making it perfect for any occasion.
- Plus, its stunning golden-brown appearance makes it as visually appealing as it is tasty, ensuring that your meal is not just flavorful but also a feast for the eyes.
Pretzel Chicken with Mustard-Cheddar Sauce Ingredients
• Gather these simple ingredients for a delicious meal!
For the Chicken
- 4 chicken breasts – opt for skinless for a leaner option.
- 1/2 cup flour – helps the egg mixture adhere better to the chicken.
- 2 eggs – beaten; they serve as the binding layer for the pretzel coating.
For the Coating
- 2 cups crushed pretzels – provides a delightful crunch that elevates the flavor profile.
For the Mustard-Cheddar Sauce
- 1 cup shredded cheddar cheese – adds creaminess and richness to the sauce.
- 1/4 cup Dijon mustard – gives the sauce a zesty kick that pairs perfectly with the chicken.
- 1/4 cup milk – helps to create a smooth, pourable sauce.
Seasoning
- Salt and pepper – to taste; essential for enhancing all the wonderful flavors in this Pretzel Chicken with Mustard-Cheddar Sauce.

How to Make Pretzel Chicken with Mustard-Cheddar Sauce
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Preheat your oven to 400°F (200°C). This ensures a crispy coating while keeping the chicken juicy and tender.
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Season the chicken breasts with salt and pepper. Generously season both sides to enhance the flavors of your Pretzel Chicken with Mustard-Cheddar Sauce.
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Dredge each chicken breast in flour, allowing excess to fall off. This layer helps the egg adhere and forms a better crust.
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Dip in beaten eggs, ensuring each piece is well-coated. This sticky layer will help the crushed pretzels stick perfectly to the chicken.
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Coat the chicken in crushed pretzels, pressing down gently for an even layer. The pretzel coating will make the chicken delightfully crunchy while baking.
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Place the chicken on a baking sheet and bake for 20-25 minutes. Look for a golden-brown color and ensure the chicken is cooked through (internal temp should reach 165°F).
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Prepare the sauce by combining cheddar cheese, Dijon mustard, and milk in a saucepan. Heat it over low until the cheese melts, stirring frequently for a creamy consistency.
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Serve the chicken while hot, drizzling the mustard-cheddar sauce generously on top. This combination is sure to impress!
Optional: Garnish with freshly chopped parsley for a pop of color.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Pretzel Chicken with Mustard-Cheddar Sauce are perfect for meal prep aficionados! You can season and coat the chicken up to 24 hours in advance by following the dredging and coating steps. Simply wrap the prepared chicken tightly in plastic wrap and refrigerate to maintain freshness and prevent drying out. The mustard-cheddar sauce can also be made ahead and stored in an airtight container in the fridge for up to 3 days; just reheat on the stove until smooth before serving. When ready to enjoy, simply bake the chicken straight from the fridge for a quick weeknight meal that will be just as delicious!
Pretzel Chicken with Mustard-Cheddar Sauce Variations
Feel free to take this delightful recipe to new heights with these tasty tweaks!
- Gluten-Free: Substitute regular flour and pretzels with gluten-free alternatives for a dish everyone can enjoy.
- Spicy Kick: Add cayenne pepper or crushed red pepper flakes to the pretzel coating for an exciting heat that tantalizes the taste buds.
- Herb Infusion: Mix dried herbs like oregano, thyme, or parsley into the flour for a burst of flavor that complements the chicken beautifully.
- Cheesy Twist: Try a mix of different cheeses like mozzarella or pepper jack for added flavor and creaminess in your mustard-cheddar sauce.
- Baked Sweet Potatoes: Serve alongside sweet potato wedges as a nutritious twist on the classic pairing, balancing sweetness with savory crunch.
- Vegan Friendly: Replace chicken with firm tofu or cauliflower, using a plant-based egg substitute and dairy-free cheese for a compassionate adaptation.
- Savory Crunch: Toss in some crushed garlic or onion powder into the pretzels for an additional depth of flavor. Then savor that amazing aroma as it bakes!
- Mustard Variety: Experiment with different mustard types, such as honey mustard or spicy brown, to customize the sauce and give it a personal touch.
Each variation invites new flavors and experiences, ensuring that your Pretzel Chicken remains a cherished favorite while keeping it exciting!
What to Serve with Pretzel Chicken with Mustard-Cheddar Sauce?
Create a delightful and satisfying meal experience with delicious sides that enhance the flavors of your chicken masterpiece.
- Garlic Mashed Potatoes: These creamy potatoes perfectly balance the crunch of the chicken, adding a comforting texture to your plate.
- Honey-Glazed Carrots: The sweetness of the carrots provides a beautiful contrast to the savory chicken and tangy mustard-cheddar sauce.
- Steamed Broccoli: Lightly seasoned broccoli adds a fresh, vibrant color and a healthy touch to your meal, making every bite feel wholesome.
- Crispy Brussels Sprouts: Roasted to perfection, these sprouts bring a satisfying crunch and nutty flavor that harmonizes with the pretzel coating.
- Coleslaw: A crisp, tangy coleslaw offers a refreshing bite that pairs wonderfully with the richness of the mustard-cheddar sauce.
- Cornbread Muffins: Sweet and tender, cornbread muffins complement the hearty nature of the chicken while providing a delightful sidekick.
- Iced Lemon Tea: This refreshing drink balances the richness of the meal while adding a zesty kick that cleanses the palate.
- Chocolate Lava Cake: For dessert, this indulgent treat provides a warm, gooey contrast to the savory elements, leaving everyone with a sweetness to remember.
How to Store and Freeze Pretzel Chicken with Mustard-Cheddar Sauce
Fridge: Store leftovers in an airtight container for up to 3 days. To keep that delightful crunch, reheat in the oven rather than the microwave.
Freezer: If you want to prepare ahead, freeze the cooked Pretzel Chicken without the sauce in a single layer for up to 2 months.
Reheating: Thaw overnight in the fridge for best results. Reheat in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
Sauce Storage: Store any extra mustard-cheddar sauce in the fridge for up to 5 days. Reheat gently on the stovetop, stirring frequently to keep it smooth.
Chef's Helpful Tips
- For a perfectly crispy coating on your Pretzel Chicken with Mustard-Cheddar Sauce, make sure to press the crushed pretzels onto the chicken firmly after dipping in the egg.
- Avoid overcrowding the baking sheet to ensure each piece cooks evenly and achieves that golden crust.
- When making the mustard-cheddar sauce, stir continuously while heating to prevent the cheese from clumping.
- Always check the internal temperature of the chicken to ensure it reaches 165°F for safe consumption.
Pretzel Chicken with Mustard-Cheddar Sauce Recipe FAQs
How do I select the best chicken breasts for this recipe?
Absolutely! When choosing chicken breasts, look for ones that are firm, plump, and have a light pink color. Avoid any that have dark spots or an unpleasant odor. Skinless chicken breasts are ideal here for a leaner and healthier option.
How should I store leftover Pretzel Chicken with Mustard-Cheddar Sauce?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain that wonderful crunch, I recommend reheating them in the oven at 350°F (175°C) for about 15-20 minutes instead of using the microwave.
Can I freeze Pretzel Chicken with Mustard-Cheddar Sauce?
Yes, you can! Allow the cooked chicken to cool completely, then place it in a single layer on a baking sheet and freeze until solid. After that, transfer the chicken to a freezer bag or airtight container and freeze for up to 2 months. When you’re ready to enjoy it, just thaw overnight in the fridge and reheat in the oven for the best results.
What do I do if my pretzel coating doesn’t stick?
Very! If you find that the coating isn’t sticking well, make sure to fully coat the chicken in flour before dipping it in the beaten eggs. Allow any excess flour to fall off before dipping into the eggs, and press the crushed pretzels firmly onto the chicken to ensure an even coating. Another pro tip is to let the coated chicken rest for a few minutes before baking, which can help the coating adhere better.
Is this dish suitable for people with allergies?
When it comes to dietary considerations, this recipe contains gluten due to the pretzels and flour. If you’re catering to someone with gluten sensitivities, you can easily swap these out for gluten-free alternatives, such as gluten-free pretzels or flour. As always, be sure to double-check all ingredient labels for any allergens present.

Equipment
- Baking Sheet
- saucepan
- Mixing bowls
Ingredients
For the Chicken
- 4 pieces chicken breasts opt for skinless for a leaner option
- 1/2 cup flour helps the egg mixture adhere better to the chicken
- 2 pieces eggs beaten; serves as the binding layer for the pretzel coating
For the Coating
- 2 cups crushed pretzels provides a delightful crunch
For the Mustard-Cheddar Sauce
- 1 cup shredded cheddar cheese adds creaminess and richness to the sauce
- 1/4 cup Dijon mustard gives the sauce a zesty kick
- 1/4 cup milk helps create a smooth, pourable sauce
Seasoning
- salt to taste
- pepper to taste
Instructions
How to Make Pretzel Chicken with Mustard-Cheddar Sauce
- Preheat your oven to 400°F (200°C). This ensures a crispy coating while keeping the chicken juicy and tender.
- Season the chicken breasts with salt and pepper.
- Dredge each chicken breast in flour, allowing excess to fall off.
- Dip in beaten eggs, ensuring each piece is well-coated.
- Coat the chicken in crushed pretzels, pressing down gently for an even layer.
- Place the chicken on a baking sheet and bake for 20-25 minutes.
- Prepare the sauce by combining cheddar cheese, Dijon mustard, and milk in a saucepan.
- Serve the chicken while hot, drizzling the mustard-cheddar sauce generously on top.




