Homestyle Dinners

Bean and Cheese Enchiladas

0 comments

There’s nothing quite like the comforting embrace of homemade Bean and Cheese Enchiladas. As I prepared a quick dinner last week, the sun was setting, casting a warm glow through my kitchen window, and the aroma of cumin and chili filled the air. It instantly transported me to my grandmother’s kitchen, where every meal felt like a celebration.

Bean and Cheese Enchiladas

These enchiladas are a perfect solution for busy weeknights or when you simply want to escape the monotony of takeout. With just a handful of ingredients—cooked black beans, gooey cheese, and vibrant enchilada sauce—you can create a dish that not only pleases your palate but also nourishes your soul. Believe it or not, this colorful platter comes together in just 35 minutes!

Whether you’re a seasoned chef or just looking to spice up your meal routine, my Bean and Cheese Enchiladas will delight your family and friends. So, grab your apron, and let’s dive into this deliciously simple recipe that proves comfort food can also be healthy and satisfying!

Why You'll Love This Bean and Cheese Enchiladas

  • These Bean and Cheese Enchiladas are incredibly easy to make, making them perfect for busy weeknights.
  • Bursting with flavor from the black beans and spices, each bite will leave you craving more.
  • They are versatile enough to be customized with your favorite toppings or ingredients for added flair.
  • Plus, their vibrant presentation makes them a feast for the eyes, ensuring they will impress any crowd you serve them to.

Bean and Cheese Enchiladas Ingredients

Unlock the secret to delicious enchiladas!

For the Filling
Cooked black beans – a protein-packed base that provides a rich, hearty flavor.
Shredded cheese – choose your favorite variety for that gooey, melty goodness; Monterey Jack works wonders!
Chopped onion – adds a mild sweetness and crunch to balance the rich flavors.
Chopped cilantro – this herb offers a fresh, bright contrast that lifts the dish beautifully.

For the Tortillas
Corn tortillas – these are the perfect vehicle for your filling; warming them prevents tearing when rolling.

For the Sauce
Enchilada sauce – select a mild or spicy version, depending on your heat preference; it bathes everything in deliciousness.

Spices
Cumin – this spice gives a warm, earthy depth, making your Bean and Cheese Enchiladas irresistibly flavorful.
Chili powder – it adds a subtle kick and ties all the spices together for a truly comforting dish.

How to Make Bean and Cheese Enchiladas

  1. Preheat your oven to 350°F (175°C). This step ensures that your enchiladas will bake evenly, resulting in a delicious, warm dish at the end.

  2. Combine black beans, cheese, cumin, chili powder, onion, and cilantro in a bowl. Mixing these ingredients thoroughly will create a flavorful filling that truly stands out!

  3. Warm the corn tortillas briefly in a pan or microwave. This makes them more pliable and prevents any tearing when you roll them up.

  4. Spoon the bean mixture into each tortilla. Aim for a generous amount while leaving room to roll. Enjoy the vibrant colors of your filling!

  5. Roll up each tortilla, ensuring the filling is securely tucked inside. Place the rolled tortillas seam side down in a baking dish. This helps them hold their shape while baking.

  6. Pour the enchilada sauce generously over the rolled tortillas. Make sure each enchilada is perfectly coated for maximum flavor while baking.

  7. Bake for 20 minutes, or until heated through and bubbling. Look for a golden, inviting finish that tells you these enchiladas are ready to serve.

  8. Serve hot, optionally adding extra cheese or cilantro on top for a finishing touch. These little extras elevate the presentation and flavor!

Optional: Top with sliced avocado for a creamy, fresh twist.

Exact quantities are listed in the recipe card below.

How to Store and Freeze Bean and Cheese Enchiladas

Fridge: Store your leftover Bean and Cheese Enchiladas in an airtight container for up to 3 days. This helps maintain their delicious flavor and texture.

Freezer: For longer storage, freeze the enchiladas wrapped tightly in plastic wrap and then foil for up to 3 months. This preserves their freshness beautifully.

Reheating: When ready to enjoy, thaw in the refrigerator overnight and reheat in the oven at 350°F (175°C) for about 15-20 minutes until warmed through.

Wrapping: Consider portioning your enchiladas into smaller containers for easy meal prep and quick lunches during the week!

Make Ahead Options

These Bean and Cheese Enchiladas are perfect for busy home cooks looking to save time during hectic weekdays! You can prep the filling by mixing the black beans, cheese, cumin, chili powder, onion, and cilantro up to 24 hours in advance. Simply store it in an airtight container in the refrigerator to keep the flavors fresh. Additionally, you can roll the enchiladas and cover them with sauce up to 3 days ahead; just be sure to cover the dish tightly to prevent drying out. When you’re ready to serve, bake them directly from the fridge for 25-30 minutes until bubbly and hot. Enjoy restaurant-quality enchiladas with minimal effort!

Bean and Cheese Enchiladas Variations

Feel free to make these enchiladas your own with these delightful twists!

  • Spicy Kick: Add diced jalapeños to the bean mixture for an extra punch of heat. The zesty pop will ignite your taste buds, making each bite a flavorful adventure.

  • Vegan Delight: Swap cheese for a plant-based alternative and ensure your tortillas are vegan. These enchiladas remain delicious while catering to a vegan lifestyle!

  • Creamy Addition: Mix in a dollop of cream cheese with the filling for a rich, dreamy texture. This extra creaminess adds a luscious element that’s hard to resist.

  • Vegetable Boost: Add sautéed bell peppers and zucchini to the filling. This colorful mix not only enhances nutrition but also brings vibrant flavors and textures.

  • Herb Infusion: Replace cilantro with fresh parsley or basil for a different herbaceous note. This simple swap can completely change the profile of your enchiladas!

  • Cheesy Layering: Incorporate layers of cheese between tortilla layers for a melty treat. Each slice will reveal gooey goodness that enchilada lovers dream of.

  • Black Bean Sub: Use pinto beans or refried beans in place of black beans for a creamier texture. This change will either deepen or lighten the overall flavor, depending on your preference.

  • Saucy Variation: Make a white sauce with sour cream or yogurt to drizzle on top instead of enchilada sauce. This gives a tangy twist to an already special dish.

What to Serve with Bean and Cheese Enchiladas?

Delight your senses as you build a full meal around these hearty Bean and Cheese Enchiladas.

  • Mexican Rice: A fluffy side of Mexican rice adds a subtle warmth and perfectly balances the flavors of the enchiladas. It’s a comforting classic that complements the spices beautifully.

  • Guacamole: Creamy guacamole delivers a luscious, fresh contrast to the enchiladas, while its coolness balances the warmth of the dish. Don’t forget some crunchy tortilla chips for dipping!

  • Fresh Green Salad: A crisp salad featuring mixed greens, avocado, and a zesty lime dressing brings a refreshing crunch. This vibrant side acts as a palate cleanser between bites of cheesy goodness.

  • Black Beans: Serve a side of seasoned black beans to echo the main ingredient. You can spice them up with garlic and cumin for a harmonious flavor pairing.

  • Sour Cream: A dollop of sour cream adds a tangy, creamy component that enhances the enchiladas’ richness. It’s a simple way to elevate the dish with just a spoonful!

  • Roasted Vegetables: Roasted bell peppers and zucchini provide a tasty, colorful element that contrasts nicely with the spiciness of the enchiladas. Their caramelization brings out hidden sweet notes, making each bite a delightful experience.

  • Horchata: This creamy, cinnamon-kissed rice drink is a fantastic accompaniment. The chilled sweetness cuts through the savory flavors, creating a charismatic drink option for your meal.

  • Chocolate Flan: For dessert, finish your meal with a slice of velvety chocolate flan. Its rich texture and sweetness will leave everyone craving more after the savory enchiladas.

Chef's Helpful Tips

  • When making Bean and Cheese Enchiladas, ensure your tortillas are warm before filling them to prevent tearing.
  • A common mistake is overstuffing; be generous but leave enough space to roll them properly.
  • For a flavorful filling, mix the black beans thoroughly with the spices and cheese to ensure even distribution.
  • Bake your enchiladas at 350°F for exactly 20 minutes to achieve a perfect heated through texture without drying them out.

Bean and Cheese Enchiladas Recipe FAQs

How do I select the best black beans for my enchiladas?
Absolutely! Look for canned black beans that are low in sodium and without added preservatives. If using dried beans, ensure they are fresh and free from any dark spots or cracks; they should have a smooth surface. Soaking them overnight and cooking until tender will enhance their flavor and texture in your enchiladas.

What’s the best way to store leftover Bean and Cheese Enchiladas?
Very good question! Store any leftover enchiladas in an airtight container in the refrigerator for up to 3 days. For optimal flavor, try to separate layers with parchment paper to avoid them sticking together. Reheat in the oven at 350°F (175°C) for about 15–20 minutes for the best results.

Can I freeze Bean and Cheese Enchiladas? How?
Absolutely! To freeze, wrap the enchiladas tightly in plastic wrap, then in aluminum foil to prevent freezer burn. They can be frozen for up to 3 months. When you’re ready to enjoy them, thaw overnight in the refrigerator and reheat in the oven at 350°F (175°C) until heated through, about 15–20 minutes.

What if my tortillas keep tearing when I roll them?
No worries! The heat makes a huge difference. Warm your corn tortillas either in a skillet or microwave for about 15-30 seconds until they’re pliable. If they continue to tear, you might want to try a different brand or ensure they’re fresh and not too dry.

Can my pets enjoy Bean and Cheese Enchiladas?
You should definitely avoid giving your pets Bean and Cheese Enchiladas. While black beans and some cheese are not toxic for dogs or cats, spicy ingredients like chili powder and onions are harmful to them. Stick to their regular diet to keep them happy and healthy!

Bean and Cheese Enchiladas

Bean and Cheese Enchiladas

Enjoy the comforting embrace of homemade Bean and Cheese Enchiladas, perfect for busy weeknights or a tasty escape from takeout.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Homestyle Dinners
Cuisine: Mexican
Keyword: Bean and Cheese Enchiladas, Comfort Food, dinner, easy recipes, homemade, vegetarian
Servings: 4 enchiladas
Calories: 300kcal

Equipment

  • baking dish
  • Mixing bowl
  • pan or microwave

Ingredients

Filling

  • 1 can cooked black beans rinsed and drained
  • 1 cup shredded cheese Monterey Jack or favorite variety
  • 1 small chopped onion adds sweetness
  • 1/4 cup chopped cilantro for freshness

Tortillas

  • 8 pieces corn tortillas warm before filling

Sauce

  • 2 cups enchilada sauce mild or spicy based on preference

Spices

  • 1 teaspoon cumin for earthy flavor
  • 1 teaspoon chili powder for a subtle kick

Instructions

Preparation

  • Preheat your oven to 350°F (175°C).
  • Combine black beans, cheese, cumin, chili powder, onion, and cilantro in a bowl.
  • Warm the corn tortillas briefly in a pan or microwave.
  • Spoon the bean mixture into each tortilla.
  • Roll up each tortilla, ensuring the filling is securely tucked inside.
  • Pour the enchilada sauce generously over the rolled tortillas.
  • Bake for 20 minutes, or until heated through and bubbling.
  • Serve hot, optionally adding extra cheese or cilantro on top.

Notes

Optional: Top with sliced avocado for a creamy, fresh twist. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

Nutrition

Serving: 1enchilada | Calories: 300kcal | Carbohydrates: 40g | Protein: 15g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 25mg | Sodium: 500mg | Potassium: 350mg | Fiber: 8g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg
Tried this recipe?Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating