There’s a certain thrill that comes from transforming simple ingredients into a vibrant, flavorful dish, and that’s precisely what this Mango Chicken and Rice delivers. As the evening sun sets, I can’t help but recall the tantalizing blend of sweet mango and savory chicken dancing together in a sizzling pan. It’s the kind of quick, nourishing meal that comforts the soul while tantalizing the taste buds.
On a busy night, I often find the familiar pull of takeout, but why reach for fast food when I can whip up this delightful combination in under 35 minutes? The juicy chicken pairs perfectly with the sweetness of fresh mango, and the vibrant colors in this dish brighten any kitchen table.
Perfect for everything from a cozy weeknight dinner to a casual gathering with friends, this recipe shines through its simplicity and versatility. Let’s dive into making Mango Chicken and Rice—a dish that will surely become a favorite in your home!
Why You'll Love This Mango Chicken and Rice
- This Mango Chicken and Rice is a breeze to prepare, taking just 35 minutes from start to finish, making it perfect for busy weeknights.
- Each bite is a burst of flavor, combining the sweetness of fresh mango with savory chicken and aromatic spices that will excite your taste buds.
- The vibrant colors of this dish not only make it visually appealing but also liven up any table setting, making it a feast for the eyes as well.
- Its versatility means you can easily adjust the ingredients to suit your preference, making it a crowd-pleasing choice for family and friends alike.
Mango Chicken and Rice Ingredients
• Get ready to create a burst of flavor!
For the Chicken
- Chicken breast – provides a lean source of protein, ensuring you’re nourished and satisfied.
- Salt – enhances the natural flavors of the chicken and balances the dish.
- Pepper – adds a subtle heat that complements the sweetness of the mango.
For the Vegetables
- Onion – brings depth of flavor and sweetness when sautéed, making the dish aromatic.
- Garlic – infuses the chicken with a rich, savory taste that no one can resist.
- Bell pepper – adds crunch and a splash of color, making each bite nutritious and delightful.
For the Mango Twist
- Ripe mango – delivers a refreshing sweetness, perfectly balancing the savory chicken in this Mango Chicken and Rice.
- Cilantro – adds a bright, herbal finish that enhances all the other flavors beautifully.
For the Seasoning
- Cumin – introduces a warm, earthy note that pairs wonderfully with the mango.
- Paprika – contributes a mild smokiness and vibrant hue, enhancing the overall appeal of the dish.
- Olive oil – serves as a healthy fat for sautéing, contributing a rich texture without overpowering flavors.
With all these wonderful ingredients, you’re just moments away from creating an unforgettable meal that your family will adore!
How to Make Mango Chicken and Rice
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Heat the oil: Start by warming 2 tablespoons of olive oil in a pan over medium heat. This will help create a beautiful, golden-brown crust on your chicken.
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Sauté the aromatics: Add 1 chopped onion and 2 minced cloves of garlic to the pan. Sauté until the onion is soft and translucent, about 3-4 minutes, filling your kitchen with delightful aromas.
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Cook the chicken: Toss in 1 pound of diced chicken breast. Cook until it’s nicely browned and fully cooked through, about 5-7 minutes. Make sure to stir occasionally for even cooking!
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Add the veggies and spices: Stir in 1 sliced bell pepper, 1 diced ripe mango, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of cumin, and 1/2 teaspoon of paprika. Mix well and simmer until everything is heated through, about 2-3 minutes.
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Finish cooking: Be sure the chicken is fully cooked, reaching an internal temperature of 165°F. This ensures it’s juicy and safe to eat, keeping everyone happy!
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Serve it up: Spoon the mango chicken mixture over 2 cups of cooked rice. The rice is your cozy base, soaking up all the flavorful goodness from the dish.
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Garnish joyfully: Finally, sprinkle 1/4 cup of chopped cilantro on top for a fresh, vibrant touch that elevates this dish!
Optional: Add a slice of lime for an extra zesty kick!
Exact quantities are listed in the recipe card below.
What to Serve with Mango Chicken and Rice?
As you savor the sweet and savory goodness of your meal, consider these delightful pairings to elevate your dining experience.
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Crispy Green Salad: This fresh salad brings a crisp texture with mixed greens, cucumbers, and a tangy vinaigrette to balance the sweetness of the chicken.
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Coconut Rice: Add a tropical twist with creamy coconut rice that enhances the dish’s flavor while contributing a luscious richness.
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Grilled Asparagus: Tender grilled asparagus adds a smoky crunch that beautifully complements the succulent chicken and sweet mango.
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Quinoa Pilaf: A nutty quinoa pilaf, seasoned with herbs or nuts, provides a nutritious and satisfying base for this lively dish. Its chewy texture pairs perfectly with the other ingredients.
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Spicy Mango Salsa: This bright and zesty salsa brings another layer of mango flavor, with a kick from jalapeños, enhancing the overall sweetness and freshness.
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Chilled Chardonnay: A glass of chilled Chardonnay elegantly lightens the meal. Its crisp acidity plays nicely with the dish’s vibrant flavors, enhancing your dining journey.
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Key Lime Pie: End your meal on a sweet note with a slice of tangy Key lime pie. The citrus notes will refresh your palate after the hearty, flavorful main.
How to Store and Freeze Mango Chicken and Rice
Fridge: Store leftover Mango Chicken and Rice in an airtight container for up to 3 days. This keeps the flavors fresh without drying out the dish.
Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 3 months. Thaw in the fridge overnight before reheating.
Reheating: To reheat, warm in a pan over medium heat with a splash of water or broth, stirring occasionally, until heated through to enjoy the delightful flavors again!
Make Ahead Options
Preparing Mango Chicken and Rice ahead of time is a game changer for busy weeknights! You can cook the chicken mixture (steps 1 to 5) up to 24 hours in advance. Simply let it cool and store it in an airtight container in the refrigerator. The cooked rice can also be prepared ahead and kept in the refrigerator for up to 3 days. When you’re ready to serve, reheat the chicken mixture in a pan over medium heat until warmed through, and serve it over the reheated rice. This not only saves you valuable time but also ensures that your Mango Chicken and Rice remains just as delicious and vibrant as when freshly made!
Mango Chicken and Rice Variations
Feel free to play around with this recipe and make it your own! Each twist brings a new layer of flavor to savor.
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Spicy Kick: Add diced jalapeños or a splash of hot sauce for an extra kick that awakens your taste buds. The heat perfectly contrasts the sweet mango.
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Tropical Twist: Swap mango for pineapple for a tangy and juicy alternative that still pampers your palate with sweetness. The acidity of pineapple offers a delightful variation that keeps things fresh.
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Vegetarian Delight: Replace chicken with chickpeas or tofu for a plant-based option that doesn’t skimp on flavor or protein. This version is hearty, satisfying, and fully loaded with nutrients!
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Coconut Creamy: Stir in a tablespoon of coconut milk to the chicken mixture for a creamy texture and tropical flavor. It not only enhances richness but also adds a silky touch to the entire dish.
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Herb Infusion: Experiment by adding fresh herbs like basil or mint instead of cilantro for a different aromatic profile. Each herb offers its unique fragrance, creating a new experience with every bite!
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Nutty Crunch: Toss in a handful of chopped nuts like cashews or almonds for an added crunch and richness. This brings varied textures that make the dish even more exciting!
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Quinoa Base: Replace rice with quinoa for a protein-packed meal that maintains a delicious flavor while adding a nutty twist. Quinoa enhances the dish’s overall nutritional value while providing a unique texture.
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Zesty Citrus: Squeeze in some lime or lemon juice before serving for a refreshing burst of brightness that harmonizes beautifully with the heat and sweetness. A zesty finish can elevate your mango chicken to another level!
Chef's Helpful Tips
- When making Mango Chicken and Rice, always ensure your chicken is cut into evenly sized pieces to promote uniform cooking.
- Avoid overcrowding the pan when browning the chicken, as this can lead to steaming instead of searing, preventing that nice golden crust.
- For the ideal flavor fusion, allow the mango to caramelize slightly during the last minutes of cooking for a deeper sweetness.
- Lastly, make sure to let your cooked rice rest for a few minutes before serving to enhance its texture and prevent it from becoming mushy.
Mango Chicken and Rice Recipe FAQs
What kind of mango is best for this recipe?
Absolutely! Look for a ripe, fragrant mango that’s slightly soft to the touch but not mushy. When you cut into it, the flesh should be vibrant yellow-orange with minimal dark spots. A good choice would be a Honey or Ataulfo mango, which is sweet and creamy.
How should I store leftover Mango Chicken and Rice?
I recommend keeping your leftovers in an airtight container in the refrigerator for up to 3 days. This keeps your dish flavorful; just make sure to let it cool to room temperature before sealing to prevent condensation.
Can I freeze Mango Chicken and Rice?
Yes! To freeze, simply portion your Mango Chicken and Rice into airtight containers or freezer bags, ensuring to remove as much air as possible. It can last up to 3 months in the freezer. When you’re ready to enjoy it again, thaw it overnight in the fridge and reheat over medium heat with a splash of water or broth for optimal flavor retention.
What should I do if my chicken is still pink after cooking?
Very important! If you spot any pink in your chicken, keep cooking it until it reaches an internal temperature of 165°F (75°C). This typically means continue sautéing for an extra 3-5 minutes, ensuring it’s thoroughly cooked and safe to eat. Using a meat thermometer is the best way to guarantee doneness.
Is this dish suitable for people with dietary restrictions?
For sure! This Mango Chicken and Rice is naturally gluten-free and can easily be adjusted for various dietary needs. For a dairy-free version, just make sure your seasonings and oils are free from any dairy derivatives. If someone has a mango allergy, you can substitute with diced pineapple for a similar sweet profile. Just watch out for any cross-contamination with allergens!
Can I use leftover rice for this recipe?
Absolutely! Using leftover rice is a fantastic idea as it saves you time and adds a delicious, slightly firmer texture to your dish. Just be sure it’s stored properly in the fridge and consumed within 3-4 days after cooking for the best taste!
Equipment
- Pan
- knife
- cutting board
Ingredients
For the Chicken
- 1 pound chicken breast diced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Vegetables
- 1 onion chopped
- 2 cloves garlic minced
- 1 bell pepper sliced
For the Mango Twist
- 1 ripe mango diced
- 1/4 cup cilantro chopped
For the Seasoning
- 2 tablespoons olive oil for sautéing
- 1 teaspoon cumin
- 1/2 teaspoon paprika
For the Base
- 2 cups cooked rice
Instructions
Cooking Steps
- Start by warming 2 tablespoons of olive oil in a pan over medium heat.
- Add 1 chopped onion and 2 minced cloves of garlic to the pan. Sauté until the onion is soft and translucent, about 3-4 minutes.
- Toss in 1 pound of diced chicken breast. Cook until it’s nicely browned and fully cooked through, about 5-7 minutes.
- Stir in 1 sliced bell pepper, 1 diced ripe mango, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of cumin, and 1/2 teaspoon of paprika. Mix well and simmer until heated through, about 2-3 minutes.
- Ensure the chicken is fully cooked, reaching an internal temperature of 165°F.
- Spoon the mango chicken mixture over 2 cups of cooked rice.
- Sprinkle 1/4 cup of chopped cilantro on top for a fresh touch.
