There’s nothing quite like the comforting aroma of a home-cooked meal wafting through the kitchen, especially when that meal is as vibrant and flavorful as Balsamic Glazed Brussels & Chicken. Picture this: It’s a busy weeknight, and I’m craving something wholesome yet quick. I opened my fridge and was greeted by a beautiful head of Brussels sprouts, just waiting to shine alongside some tender chicken breasts.
This dish is a delightful surprise—visually stunning and packed with flavor, yet effortless to prepare. With just a handful of ingredients and about 45 minutes, you can whip up a meal that makes you feel like a culinary rock star, even on the most chaotic evenings. The combination of tangy balsamic vinegar and savory spices elevates simple ingredients into something extraordinary.
Join me as I guide you through this easy recipe that’s not just a feast for the eyes but also for the taste buds—perfect for impressing dinner guests or simply treating yourself to a well-deserved indulgence.
Why You'll Love This Balsamic Glazed Brussels & Chicken
- This Balsamic Glazed Brussels & Chicken recipe is incredibly easy to make, requiring only a handful of ingredients and minimal prep time.
- The flavor combination of tangy balsamic vinegar and savory spices creates a dish that is both exciting and comforting to the palate.
- Its versatility makes it perfect for a weeknight dinner or as a show-stopping centerpiece for entertaining guests.
- Not only does it look stunning on the plate, but it also delivers a healthy balance of protein and veggies, making it a nutritious choice for any meal.
Balsamic Glazed Brussels & Chicken Ingredients
For the Chicken
• Chicken breasts – boneless and skinless, they cook evenly and stay juicy.
• Salt – enhances the flavor of the chicken and balances the tanginess of the balsamic glaze.
• Pepper – adds a subtle heat that complements the other spices.
For the Brussels Sprouts
• Brussels sprouts – halved to ensure they cook quickly and evenly, absorbing all that wonderful flavor.
• Olive oil – helps to crisp up the Brussels sprouts while adding a lovely richness.
For the Glaze
• Balsamic vinegar – infuses the dish with a deep, tangy sweetness that elevates the chicken and sprouts.
• Garlic powder – brings an aromatic element that rounds out the flavors beautifully.
• Onion powder – adds a touch of sweetness and depth, enhancing the overall taste of the dish.
How to Make Balsamic Glazed Brussels & Chicken
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Preheat: Begin by preheating your oven to 400°F (200°C). This temperature is ideal for achieving that perfect roast, making your chicken juicy and your Brussels sprouts tender.
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Mix: In a large bowl, mix together olive oil, balsamic vinegar, garlic powder, onion powder, salt, and pepper. Stir until well combined, and watch those flavors come alive!
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Combine: Add the chicken breasts and halved Brussels sprouts to the bowl. Toss everything gently until the chicken and sprouts are fully coated in that delicious balsamic mixture.
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Spread: Transfer the coated chicken and Brussels sprouts onto a baking sheet. Arrange them in a single layer to ensure even cooking—everyone deserves a perfectly roasted bite!
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Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes. You’ll know it’s ready when the chicken is cooked through and the Brussels sprouts are tender and slightly caramelized.
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Rest: Once cooked, remove from the oven and let the dish rest for a few minutes. This allows the juices to redistribute—meaning extra flavor in every bite!
Optional: Serve with a sprinkle of fresh parsley for a pop of color and freshness.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Balsamic Glazed Brussels & Chicken are perfect for busy home cooks looking to save time during the week! You can marinate the chicken in the balsamic mixture and toss the Brussels sprouts up to 24 hours in advance; just make sure to refrigerate them in an airtight container. This helps ensure the flavors deepen beautifully. When you’re ready to put dinner on the table, simply spread the marinated mixture onto a baking sheet and bake as instructed. For greatest taste, plan to bake within a day to ensure the chicken remains juicy and the sprouts stay fresh and tender. Enjoy the ease of a homemade meal without the last-minute rush!
What to Serve with Balsamic Glazed Brussels & Chicken?
Elevate your mealtime experience with delightful side dishes that complement the rich flavors of your main dish.
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Creamy Mashed Potatoes: Silky and buttery, mashed potatoes provide a comforting contrast to the tangy balsamic glaze.
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Herbed Quinoa: Light yet nutty, quinoa adds a wonderful texture and absorbs delightful juices, enhancing your palate.
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Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances the tartness of the balsamic, creating harmony on your plate.
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Garlic Bread: Crispy and warm, garlic bread is perfect for soaking up the flavorful balsamic sauce, making each bite irresistible.
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Mixed Green Salad: Fresh greens with a light vinaigrette lend a refreshing touch, cutting through the richness of the chicken and Brussels sprouts.
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Steamed Asparagus: Tender yet crunchy, asparagus brings a bright green element to the meal, providing a lovely color contrast and freshness.
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Red Wine: A glass of smooth Merlot or Pinot Noir enhances the meal’s flavors, especially the richness of the balsamic glaze.
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Chocolate Mousse: End the evening on a sweet note with a light chocolate mousse; its decadence will round off your dinner beautifully.
How to Store and Freeze Balsamic Glazed Brussels & Chicken
Fridge: Store leftovers in an airtight container for up to 3 days. This will keep the flavors fresh, making reheating a joy.
Freezer: Freeze the dish in a robust, airtight container for up to 3 months. Allow it to cool completely before freezing to prevent freezer burn.
Reheating: For best results, thaw overnight in the fridge. Reheat in the oven at 350°F (175°C) for about 15-20 minutes until heated through. Enjoy your Balsamic Glazed Brussels & Chicken!
Room Temperature: Do not leave it out for more than 2 hours. Bacteria can grow quickly, so it’s best to refrigerate any uneaten portions.
Balsamic Glazed Brussels & Chicken Variations
Feel free to make this dish your own with these delightful twists!
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Herb-Infused: Add fresh rosemary or thyme to the glaze for an aromatic touch that enhances the flavors beautifully. A burst of fresh herbs elevates the entire dish.
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Citrus Zing: Squeeze in some fresh lemon or orange juice to the marinade for a bright, zesty finish that livens up every bite. The citrus will complement the balsamic vinegar perfectly.
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Spicy Kick: Sprinkle in some red pepper flakes or cayenne pepper for a bit of heat that brings excitement. This spicy addition makes each mouthful pop with flavor!
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Sweetness Boost: Stir in a tablespoon of honey or maple syrup to the glaze for a touch of sweetness that balances out the tangy vinegar. This creates a delightful harmony of flavors.
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Vegan Swap: Replace chicken with cubed tofu or tempeh, marinating them just like the chicken for a hearty vegetarian version. This makes for a protein-packed option that’s equally satisfying.
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Nutty Crunch: Toss in some chopped walnuts or pecans along with the Brussels sprouts before baking for added texture and a nutty flavor. This gives each bite a lovely crunch.
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Mustard Twist: Mix in a tablespoon of Dijon mustard with the balsamic glaze for a tangy, savory punch that adds depth to the dish. The mustard complements the vinegar splendidly.
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Roasted Garlic: Use roasted garlic instead of garlic powder for a sweeter, mellower flavor that enriches the overall taste of the dish. It adds an elegant touch that family and friends will love.
Chef's Helpful Tips
- To ensure your Balsamic Glazed Brussels & Chicken turn out perfectly, always preheat your oven to the right temperature as this helps achieve a nice roast and prevents uneven cooking.
- Be careful not to over-marinate the chicken; about 15 minutes is sufficient for great flavor without compromising texture.
- When tossing the ingredients, ensure every piece is well coated to maximize flavor absorption; this is especially important for the Brussels sprouts.
- Finally, use a meat thermometer to check the internal temperature of the chicken, which should reach 165°F (75°C) for safe and juicy results.
Balsamic Glazed Brussels & Chicken Recipe FAQs
What type of Brussels sprouts should I choose?
When selecting Brussels sprouts, look for small to medium-sized ones that are firm and bright green. Avoid any with yellowing leaves or dark spots, as these indicate they may be past their prime. Freshness is key!
How should I store leftovers of Balsamic Glazed Brussels & Chicken?
Absolutely! Store your leftovers in an airtight container in the fridge for up to 3 days. This way, the flavors remain vibrant and delicious. Make sure it cools down to room temperature before sealing to maintain the best taste.
Can I freeze Balsamic Glazed Brussels & Chicken? What’s the best method?
Yes, you can freeze it! First, allow the dish to cool completely. Then, portion it into an airtight container or freezer bags, removing as much air as possible to prevent freezer burn. It should keep well for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat in the oven at 350°F (175°C) for about 15-20 minutes.
What if my chicken breasts are still raw after the suggested cooking time?
Very! Cooking times can vary based on your oven and the size of the chicken breasts. I recommend checking the internal temperature with a meat thermometer. It should reach 165°F (75°C) for safe consumption. If it’s not done, simply place it back in the oven for an extra 5-10 minutes, checking regularly.
Are there any dietary considerations I should be aware of?
Definitely! This dish is gluten-free and adaptable for various dietary needs. If you have nut allergies, no worries—this recipe is nut-free. For a vegetarian option, you can substitute chicken with hearty tofu or tempeh, just adjusting the cooking time accordingly to ensure it’s cooked properly.
What’s the best way to use any leftover glaze?
I often suggest saving any extra balsamic glaze for drizzling over salads or roasted vegetables. You can also use it as a dipping sauce for bread or drizzle over grilled meats for added flavor. The more the merrier, so get creative!
Equipment
- Oven
- Mixing bowl
- Baking Sheet
Ingredients
For the Chicken
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon pepper
For the Brussels Sprouts
- 1 pound Brussels sprouts halved
- 2 tablespoons olive oil
For the Glaze
- 1/4 cup balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
Cooking Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix together olive oil, balsamic vinegar, garlic powder, onion powder, salt, and pepper. Stir until well combined.
- Add the chicken breasts and halved Brussels sprouts to the bowl. Toss everything gently until coated.
- Transfer the coated chicken and Brussels sprouts onto a baking sheet in a single layer.
- Bake in the preheated oven for 25-30 minutes until chicken is cooked through and Brussels sprouts are tender.
- Remove from the oven and let the dish rest for a few minutes before serving.
