Go Back
–+ servings
Apple Carrot Smoothie

Apple Carrot Smoothie

This Apple Carrot Smoothie combines the sweetness of apples and earthiness of carrots for a refreshing drink packed with vitamins.
Print Recipe Pin Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast & Brunch
Keyword: Apple Carrot Smoothie, breakfast, Healthy, quick, smoothie, snack
Servings: 2 cups
Calories: 150kcal

Equipment

  • blender

Ingredients

For the Smoothie

  • 2 medium apples choose your favorite variety for sweetness or tartness
  • 1 large carrot peeled and chopped
  • 1 cup spinach adds a nutrient boost
  • 1 cup almond milk substitute with any milk of your choice
  • 1 tablespoon honey optional for additional sweetness
  • 1/2 teaspoon cinnamon brings warmth and depth

For Topping (optional)

  • chia seeds for added texture and omega-3 fatty acids
  • sliced almonds for a little crunch and nutty flavor

Instructions

How to Make Apple Carrot Smoothie

  • Prepare your ingredients by washing and peeling the apples and carrot. Core the apples and chop them into smaller pieces along with the carrot.
  • Blend the chopped apples, carrot, spinach, and almond milk in a blender. Start on a low speed and gradually increase it.
  • Add honey and cinnamon to the blender and blend again until everything is well combined.
  • Serve the smoothie in glasses, and top with chia seeds or sliced almonds if desired.

Notes

For best results, serve the smoothie immediately after blending.

Nutrition

Serving: 1cup | Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 400mg | Fiber: 4g | Sugar: 20g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 250mg | Iron: 0.5mg
Tried this recipe?Let us know how it was!