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Beef & Veggie Rice Skillet

Beef & Veggie Rice Skillet

An easy and delicious Beef & Veggie Rice Skillet, perfect for busy weeknights, combining savory beef and colorful vegetables.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Homestyle Dinners
Cuisine: American
Keyword: Beef & Veggie Rice Skillet, Comfort Food, easy dinner, Healthy Recipe, one skillet dish, quick meal
Servings: 4 servings
Calories: 480kcal

Equipment

  • Large skillet

Ingredients

For the Skillet

  • 1 pound ground beef a hearty source of protein that adds richness to the dish.
  • 1 cup rice choose long-grain or jasmine for fluffy texture.
  • 2 cups vegetable broth enhances flavor while keeping the dish nutritious.
  • 1 cup mixed vegetables a colorful mix of carrots, peas, and bell peppers adds essential vitamins.
  • 1 onion, chopped brings sweetness and depth to the flavor profile.
  • 2 cloves garlic, minced infuses the dish with a delightful aroma and taste.
  • 1 tablespoon olive oil for sautéing, adds healthy fats and helps prevent sticking.
  • 1 teaspoon salt basic seasoning that enhances all the flavors.
  • 1/2 teaspoon black pepper adds a bit of warmth and depth to the dish.
  • 1 teaspoon paprika gives a mild kick and beautiful color to your Beef & Veggie Rice Skillet.

Instructions

Cooking Instructions

  • Warm the olive oil in a large skillet over medium heat.
  • Add the chopped onion and minced garlic to the skillet. Sauté them until the onion becomes translucent, about 3-5 minutes.
  • Incorporate the ground beef into the skillet. Cook until it’s browned and fully cooked through, roughly 5-7 minutes.
  • Stir in the mixed vegetables, cooking them for another 5 minutes until they are tender and vibrant.
  • Add the rice, vegetable broth, salt, black pepper, and paprika to the skillet. Stir everything together.
  • Increase the heat slightly and bring the mixture to a boil. Once boiling, reduce the heat to low and cover the skillet.
  • Allow it to simmer for 20 minutes, or until the rice is cooked and has absorbed the liquid.
  • Use a fork to fluff the rice gently before serving.

Notes

Optional: Top with fresh parsley for a burst of color and freshness.

Nutrition

Serving: 1serving | Calories: 480kcal | Carbohydrates: 42g | Protein: 32g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 800mg | Fiber: 4g | Sugar: 3g | Vitamin A: 400IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 4mg
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