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Beet Salad

Beet Salad

This Beet Salad, with its vibrant colors and delightful crunch, transforms simple ingredients into a feast for the senses.
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Prep Time: 15 minutes
Cook Time: 1 hour
Cooling Time: 10 minutes
Total Time: 1 hour 25 minutes
Course: Snacks & Starters
Cuisine: American
Keyword: Beet Salad, easy, fresh, Healthy, vegetarian
Servings: 4 servings
Calories: 220kcal

Equipment

  • Oven
  • Bowl
  • Whisk
  • Foil

Ingredients

For the Salad

  • 2 medium Beets roasted
  • 4 cups Mixed Greens
  • 1/2 cup Feta Cheese crumbled
  • 1/4 cup Walnuts chopped

For the Dressing

  • 3 tablespoons Olive Oil
  • 2 tablespoons Balsamic Vinegar
  • Salt to taste
  • Pepper to taste

Instructions

How to Make Beet Salad

  • Preheat your oven to 400°F (200°C).
  • Wrap the beets securely in foil and roast for about 45-60 minutes.
  • Once tender, cool the beets, peel off the skin, and slice into bite-sized pieces.
  • In a large bowl, combine mixed greens, sliced beets, crumbled feta cheese, and chopped walnuts.
  • Whisk together olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  • Drizzle the dressing over the salad mixture and toss gently to combine.
  • Serve immediately, savoring the freshness and crunchiness of each component.

Notes

For extra crunch, top with additional feta or walnuts. Roasting beets until fork-tender enhances their sweetness.

Nutrition

Serving: 1serving | Calories: 220kcal | Carbohydrates: 15g | Protein: 6g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 12mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 50IU | Vitamin C: 15mg | Calcium: 10mg | Iron: 8mg
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