Servings: 4 servings
Calories: 450kcal
Equipment
- Large pot
Ingredients
Base
- 1 cup black beans soak them overnight for a tender texture.
- 1 cup rice long grain gives a nice fluffiness.
- 2 cups chicken broth use low-sodium for better control of flavor.
Flavor
- 1 pound sausage choose spicy or mild for the right kick.
- 1 piece onion, chopped caramelize it for extra sweetness.
- 2 cloves garlic, minced fresh garlic adds a vibrant depth.
- 1 teaspoon cumin enhances the earthiness of the black beans.
- 1 teaspoon paprika provides smoky undertones.
Seasoning
- to taste salt season gradually to ensure it’s just right.
- to taste pepper freshly cracked pepper elevates the overall taste.
Instructions
Cooking Instructions
- Start by rinsing the black beans thoroughly. Soak them overnight in plenty of water.
- In a large pot, brown the sausage over medium heat until it's crispy and golden, about 5-7 minutes. Remove the sausage and let it sit.
- In the same pot, add the chopped onion and minced garlic. Sauté until soft and fragrant, around 3-4 minutes.
- Stir in the soaked black beans, rice, chicken broth, cumin, paprika, salt, and pepper. Mix well.
- Bring the mixture to a boil, then lower the heat and cover. Let it simmer for about 20 minutes.
- Stir in the cooked sausage and let everything cook together for an additional 10 minutes.
- Serve warm, and enjoy!
Notes
Optional: Garnish with fresh cilantro for an extra pop of flavor.
Nutrition
Serving: 1serving | Calories: 450kcal | Carbohydrates: 60g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 700mg | Potassium: 800mg | Fiber: 15g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 15mg | Calcium: 5mg | Iron: 15mg
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