Blueberry Coconut Chia Pudding
Discover the refreshing and nutritious Blueberry Coconut Chia Pudding, perfect for a quick breakfast or snack.
Prep Time: 10 minutes minutes
Refrigeration Time: 4 hours hours
Total Time: 4 hours hours 10 minutes minutes
Course: Snacks & Starters
Cuisine: Tropical
Keyword: Blueberry Coconut Chia Pudding, chia pudding, dessert, healthy breakfast, snack
Servings: 2 bowls
Calories: 250kcal
Medium bowl
Whisk
Airtight container
For the Pudding
- 1/4 cup chia seeds these tiny powerhouses are packed with fiber and protein
- 1 cup coconut milk adds a creamy richness and tropical flavor
- 2 tablespoons honey or maple syrup use for a touch of natural sweetness
For the Topping
- 1 cup fresh blueberries provides refreshing contrast
- 1/4 cup shredded coconut adds texture and flavor
- a few mint leaves for garnish and aroma
How to Make Blueberry Coconut Chia Pudding
In a medium bowl, mix 1/4 cup chia seeds with 1 cup coconut milk and 2 tablespoons of honey or maple syrup. Stir well to ensure the chia seeds are evenly distributed.
Cover the bowl tightly or transfer the mixture to an airtight container. Refrigerate for at least 4 hours, or overnight for the best consistency.
After chilling, remove the pudding from the fridge and give it a good stir. It should have thickened to a delightful pudding-like texture.
In serving bowls, layer the chia pudding with fresh blueberries and a sprinkle of shredded coconut, allowing for a visually appealing dish.
Add fresh mint leaves on top for an extra touch of color and a refreshing aroma that enhances the experience of this delicious pudding.
For added sweetness, drizzle a bit more honey or maple syrup before serving.
Serving: 1bowl | Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12g | Saturated Fat: 10g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 200mg | Fiber: 10g | Sugar: 8g | Vitamin C: 15mg | Calcium: 10mg | Iron: 5mg