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Blueberry Coconut Chia Pudding

Blueberry Coconut Chia Pudding

Discover the refreshing and nutritious Blueberry Coconut Chia Pudding, perfect for a quick breakfast or snack.
Prep Time: 10 minutes
Refrigeration Time: 4 hours
Total Time: 4 hours 10 minutes
Course: Snacks & Starters
Cuisine: Tropical
Keyword: Blueberry Coconut Chia Pudding, chia pudding, dessert, healthy breakfast, snack
Servings: 2 bowls
Calories: 250kcal

Equipment

  • Medium bowl
  • Whisk
  • Airtight container

Ingredients

For the Pudding

  • 1/4 cup chia seeds these tiny powerhouses are packed with fiber and protein
  • 1 cup coconut milk adds a creamy richness and tropical flavor
  • 2 tablespoons honey or maple syrup use for a touch of natural sweetness

For the Topping

  • 1 cup fresh blueberries provides refreshing contrast
  • 1/4 cup shredded coconut adds texture and flavor
  • a few mint leaves for garnish and aroma

Instructions

How to Make Blueberry Coconut Chia Pudding

  • In a medium bowl, mix 1/4 cup chia seeds with 1 cup coconut milk and 2 tablespoons of honey or maple syrup. Stir well to ensure the chia seeds are evenly distributed.
  • Cover the bowl tightly or transfer the mixture to an airtight container. Refrigerate for at least 4 hours, or overnight for the best consistency.
  • After chilling, remove the pudding from the fridge and give it a good stir. It should have thickened to a delightful pudding-like texture.
  • In serving bowls, layer the chia pudding with fresh blueberries and a sprinkle of shredded coconut, allowing for a visually appealing dish.
  • Add fresh mint leaves on top for an extra touch of color and a refreshing aroma that enhances the experience of this delicious pudding.

Notes

For added sweetness, drizzle a bit more honey or maple syrup before serving.

Nutrition

Serving: 1bowl | Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12g | Saturated Fat: 10g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 200mg | Fiber: 10g | Sugar: 8g | Vitamin C: 15mg | Calcium: 10mg | Iron: 5mg
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