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Cajun Alfredo Sauce for Pasta

Cajun Alfredo Sauce for Pasta

This Cajun Alfredo Sauce for Pasta transforms simple ingredients into a flavorful dish perfect for any meal.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Homestyle Dinners
Cuisine: Cajun
Keyword: Cajun Alfredo Sauce, Cajun recipe, Creamy sauce, Homemade sauce, Pasta sauce, Quick dinner
Servings: 4 servings
Calories: 500kcal

Equipment

  • Large skillet
  • Whisk

Ingredients

For the Sauce

  • 1/2 cup Unsalted butter adds rich creaminess to your Cajun Alfredo sauce
  • 4 cloves Garlic minced for that aromatic kick
  • 1 tablespoon All-purpose flour optional for thickening
  • 1 cup Heavy cream the base of our creamy goodness
  • 1 cup Parmesan cheese freshly grated for depth of flavor
  • 2 tablespoons Cajun seasoning adjust to taste
  • to taste Salt basic seasoning
  • to taste Black pepper basic seasoning
  • 1 teaspoon Smoked paprika optional, adds smokiness

For Add-ins

  • 1 tablespoon Olive oil for sautéing veggies or shrimp
  • 1 cup Chopped onions or bell peppers bring color and sweetness
  • 1 cup Cooked chicken, shrimp, or tofu choose your protein
  • 1/4 cup Fresh parsley garnish
  • to taste teaspoon Crushed red pepper flakes for extra heat

Instructions

Steps

  • Melt butter in a large skillet over medium heat.
  • Add minced garlic and sauté for about 1 minute until fragrant.
  • Whisk in the flour, if using, and allow it to cook for 1–2 minutes.
  • Slowly pour in the heavy cream, whisk until well combined, and simmer for 3–4 minutes.
  • Mix in Cajun seasoning, smoked paprika, salt, and pepper.
  • Reduce heat to low and stir in grated Parmesan until melted.
  • Fold in any sautéed onions, bell peppers, chicken, shrimp, or tofu.
  • Toss your cooked pasta with this sauce or drizzle it over chicken or veggies.

Notes

Store any leftovers in an airtight container for up to 3 days in the fridge. Freeze for long-term storage.

Nutrition

Serving: 1cup | Calories: 500kcal | Carbohydrates: 20g | Protein: 10g | Fat: 45g | Saturated Fat: 25g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 110mg | Sodium: 550mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 800IU | Vitamin C: 2mg | Calcium: 250mg | Iron: 1mg
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