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Cheesy Spinach Orzo with White Beans

Cheesy Spinach Orzo with White Beans

A comforting and cheesy dish featuring orzo pasta, fresh spinach, and white beans, perfect for a quick weeknight meal.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Homestyle Dinners
Cuisine: Italian
Keyword: Cheesy Spinach Orzo, Comfort Food, easy recipe, Quick dinner, vegetarian, White Beans
Servings: 4 servings
Calories: 320kcal

Equipment

  • Large pot
  • large pan

Ingredients

For the Orzo

  • 2 cups Orzo pasta A perfect pasta choice that absorbs flavors beautifully.
  • 4 cups Vegetable broth Enhances the dish with depth, making it more savory.

For the Vegetables

  • 4 cups Fresh spinach Adds vibrant color and nutritional benefits; feel free to substitute with kale for a heartier texture.
  • 2 cloves Garlic Provides aromatic warmth; you can use garlic powder in a pinch.

For the Creaminess

  • 1 cup Shredded cheese Mozzarella or cheddar works wonders; mix in some Parmesan for extra flavor!
  • 1 can White beans They boost protein and creaminess; cannellini or navy beans are great alternatives.

For Cooking

  • 2 tablespoons Olive oil Use extra virgin for a richer taste; it’s great for sautéing and adds healthy fats.
  • to taste Salt and pepper Essential for seasoning; adjust to your preference.

Instructions

Directions

  • Begin by boiling water in a pot, then add the orzo pasta. Cook according to package instructions until al dente, typically about 8-10 minutes, then drain and set aside.
  • In a large pan, pour in the olive oil. Heat it over medium until it shimmers, creating the perfect base for your ingredients.
  • Add the minced garlic to the hot oil. Sauté for about 1-2 minutes, or until fragrant.
  • Toss in the fresh spinach and stir gently. Cook until it wilts down, which should take about 2-3 minutes.
  • Mix in the drained white beans along with the vegetable broth. Stir well and let the mixture simmer for about 3-4 minutes.
  • Add the cooked orzo to the pan. Stir everything together thoroughly.
  • Sprinkle the shredded cheese over the orzo mixture. Stir continuously until the cheese melts into a creamy sauce.
  • Finally, season your dish with salt and pepper to suit your palate.
  • Plate the Cheesy Spinach Orzo with White Beans warm and serve.

Notes

To ensure perfect texture, cook orzo just until al dente. Always heat olive oil until shimmering before adding garlic.

Nutrition

Serving: 1cup | Calories: 320kcal | Carbohydrates: 45g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 15mg | Sodium: 450mg | Potassium: 600mg | Fiber: 8g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 4mg
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