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Chicken & Veggie Sheet Pan Dinner

Chicken & Veggie Sheet Pan Dinner

A wholesome Chicken & Veggie Sheet Pan Dinner that's easy to prepare, perfect for busy nights.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Homestyle Dinners
Cuisine: American
Keyword: chicken, Healthy, One Pan, quick meal, Sheet Pan Dinner, Veggies
Servings: 4 servings
Calories: 400kcal

Equipment

  • Oven
  • Sheet Pan
  • large bowl

Ingredients

For the Chicken

  • 1 lb chicken breast cut into cubes

For the Veggies

  • 2 cups broccoli florets
  • 1 cup bell peppers choose your favorite colors
  • 1 cup carrots thinly sliced

For the Seasoning

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt
  • to taste pepper

Instructions

Directions

  • Preheat your oven to 400°F (200°C).
  • Combine chicken, broccoli, bell peppers, and carrots in a large bowl.
  • Drizzle with olive oil, garlic powder, onion powder, salt, and pepper.
  • Toss to coat evenly.
  • Spread the mixture on a sheet pan in a single layer.
  • Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  • Serve warm and enjoy!

Notes

Optional: Serve with a squeeze of lemon for an extra zing.

Nutrition

Serving: 1serving | Calories: 400kcal | Carbohydrates: 20g | Protein: 30g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 85mg | Sodium: 250mg | Potassium: 800mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3000IU | Vitamin C: 90mg | Calcium: 50mg | Iron: 2mg
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