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Chickpea Coconut Curry

Chickpea Coconut Curry

Chickpea Coconut Curry is a delightful dish that combines rich coconut milk with aromatic spices for a unique tropical flavor.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Homestyle Dinners
Cuisine: Indian
Keyword: Chickpea Coconut Curry, coconut milk, easy cooking, healthy dinner, Quick Recipe, vegan curry
Servings: 4 servings
Calories: 350kcal

Equipment

  • Pot

Ingredients

For the Base

  • 2 cups cooked chickpeas a fantastic source of protein
  • 1 can coconut milk adds a rich, creamy texture
  • 1 medium onion provides a sweet and savory depth
  • 3 cloves garlic infuses warmth
  • 1 tablespoon ginger adds a zesty note

For the Spices

  • 2 tablespoons curry powder the star of the dish
  • 1 teaspoon turmeric enhances color and benefits

For the Cooking

  • 2 tablespoons olive oil ideal for sautéing
  • to taste teaspoon salt balances flavors

For Garnishing

  • 1/4 cup fresh cilantro brightens the dish

Instructions

How to Make Chickpea Coconut Curry

  • Begin by warming the olive oil in a pot over medium heat for about a minute.
  • Add the chopped onion, minced garlic, and grated ginger to the pot. Sauté for about 5 minutes.
  • Stir in the curry powder and turmeric. Cook for about 1 minute.
  • Toss in the cooked chickpeas and pour in the coconut milk. Stir to combine.
  • Let the curry simmer for 15 minutes, stirring occasionally.
  • Season with salt to taste.
  • Garnish with fresh cilantro before serving.

Notes

Serve with warm naan or jasmine rice for a complete meal.

Nutrition

Serving: 1bowl | Calories: 350kcal | Carbohydrates: 50g | Protein: 10g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 4.5g | Sodium: 300mg | Potassium: 600mg | Fiber: 12g | Sugar: 5g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 4mg | Iron: 15mg
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