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Chile Rellenos Casserole

Chile Rellenos Casserole

A hearty Chile Rellenos Casserole that combines smoky poblano peppers and savory fillings for a satisfying meal.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Homestyle Dinners
Cuisine: Mexican
Keyword: casserole, Cheesy, Chile Rellenos Casserole, Comfort Food, easy dinner, vegetarian
Servings: 6 servings
Calories: 350kcal

Equipment

  • Oven
  • baking dish
  • Mixing bowl
  • grill or broiler

Ingredients

For the Peppers

  • 2 pieces Poblano peppers the hero of this dish; their smoky flavor shines when roasted.

For the Filling

  • 2 cups Shredded cheese choose a melty blend like Monterey Jack for creamy goodness.
  • 1 cup Cooked rice acts as a hearty base that absorbs all those delicious flavors.
  • 1 can Black beans a protein-packed addition that complements the veggies beautifully.
  • 1 cup Corn adds a sweet crunch to balance the dish's savory elements.
  • 1 can Diced tomatoes fresh or canned, they bring juiciness and acidity to cut through the richness.
  • 1 teaspoon Cumin this spice adds a warm, earthy note that enhances the overall flavor.
  • 1 teaspoon Chili powder lends a bit of heat and depth; feel free to adjust to taste.
  • to taste Salt essential for bringing all the flavors together.
  • to taste Pepper essential for bringing all the flavors together.

For the Egg Mixture

  • 4 large Eggs help bind the casserole together, creating a lovely custard-like texture.
  • 1 cup Milk adds creaminess; you can use any kind of milk for a personal touch.

Instructions

How to Make Chile Rellenos Casserole

  • Preheat your oven to 375°F (190°C).
  • Roast the poblano peppers until charred, about 10-15 minutes, turning occasionally.
  • Combine the filling ingredients in a bowl and mix well.
  • Stuff each roasted pepper with the filling mixture and place them in a baking dish.
  • Whisk the eggs and milk together until frothy.
  • Pour the egg mixture evenly over the stuffed peppers in the baking dish.
  • Top with shredded cheese.
  • Bake for 30-35 minutes until set and golden.

Notes

Serve with a dollop of sour cream or fresh cilantro for an added burst of flavor.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 40g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 600mg | Fiber: 10g | Sugar: 5g | Vitamin A: 600IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 3mg
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