For the Stew

• 1 cup lentils a nutritious base rich in protein and fiber
• 2 carrots, chopped adds natural sweetness and vibrant color
• 1 onion, diced provides depth and sweetness
• 2 cloves garlic, minced infuses the stew with aromatic richness
• 1 bell pepper, chopped contributes to the stew's texture
• 2 cups vegetable broth creates a savory base
• 1 can diced tomatoes adds acidity and flavor
• 1 teaspoon cumin introduces earthy notes
• 1 teaspoon paprika enhances the overall taste
• Salt and pepper to taste essential seasonings
• 2 tablespoons olive oil used for sautéing