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One-Pan Salmon Dinner

One-Pan Salmon Dinner

Enjoy this One-Pan Salmon Dinner for a quick, flavorful meal with minimal cleanup.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Homestyle Dinners
Cuisine: American
Keyword: easy recipe, healthy meals, One Pan, quick cooking, salmon dinner
Servings: 2 servings
Calories: 400kcal

Equipment

  • Baking Sheet

Ingredients

For the Salmon

  • 2 fillets salmon source fresh fillets for the best flavor and texture
  • 1 whole lemon sliced to enhance the salmon with a zesty brightness

For the Vegetables

  • 1 cup asparagus trimmed, brings a delightful crunch and is packed with nutrients
  • 1 cup cherry tomatoes adds sweetness and a burst of color to your plate

For Flavoring

  • 2 tablespoons olive oil helps ingredients roast beautifully while adding healthy fats
  • 1 teaspoon garlic powder infuses the dish with aromatic flavors
  • salt to taste
  • pepper to taste

Instructions

How to Make One-Pan Salmon Dinner

  • Preheat your oven to 400°F (200°C).
  • Place the salmon fillets on a baking sheet skin-side down.
  • Add the asparagus and cherry tomatoes around the salmon.
  • Drizzle olive oil over the salmon and vegetables.
  • Sprinkle garlic powder, salt, and pepper on top.
  • Layer lemon slices over the salmon.
  • Bake for 15-20 minutes or until the salmon is cooked through.

Notes

For best results, use fresh salmon fillets and season the vegetables before baking.

Nutrition

Serving: 1plate | Calories: 400kcal | Carbohydrates: 10g | Protein: 30g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 800mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 25mg | Calcium: 50mg | Iron: 2mg
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