Servings: 4 triangles
Calories: 300kcal
Equipment
- skillet
Ingredients
For the Filling
- 2 cups cooked pulled chicken
- 1 cup shredded cheese cheddar or Monterey Jack
- 1 cup diced bell peppers mix different colors for vibrancy
- 1 cup diced onions red onions recommended
- 1 teaspoon cumin for warmth and earthiness
- 1 teaspoon chili powder for a mild kick
For the Tortillas
- 4 large flour tortillas whole wheat for healthier option
- 2 tablespoons olive oil or avocado oil for a different flavor
Instructions
How to Make Pulled Chicken Quesadilla Triangles
- Preheat the skillet over medium heat.
- Combine the pulled chicken, shredded cheese, diced bell peppers, diced onions, cumin, and chili powder in a bowl.
- Layer a tortilla in the skillet, then add a generous portion of the chicken mixture on one half.
- Fold the tortilla over the filling and cook until golden brown, about 3-4 minutes.
- Flip the quesadilla and cook the other side until it's golden and the cheese is melted, another 2-3 minutes.
- Remove the quesadilla from the skillet and cut it into triangles.
- Repeat the process with the remaining tortillas and filling.
Notes
Serve with salsa or guacamole for an extra tasty touch. Prepare all ingredients beforehand for a smooth cooking process.
Nutrition
Serving: 1triangle | Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 25mg | Calcium: 20mg | Iron: 10mg
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