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Quick Veggie Lo Mein

Quick Veggie Lo Mein

Quick Veggie Lo Mein is a speedy, comforting meal that blends vibrant vegetables with lo mein noodles and flavorful sauces.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Simple & Wholesome
Cuisine: Asian
Keyword: healthy dinner, Lo Mein, Noodles, quick meal, Quick Veggie Lo Mein, vegetarian
Servings: 4 servings
Calories: 350kcal

Equipment

  • large pan
  • Pot for boiling noodles

Ingredients

For the Noodles

  • 1 package Lo mein noodles

For the Veggies

  • 1 cup Bell peppers sliced
  • 1 cup Carrots julienned
  • 1 cup Broccoli florets
  • 1 4 Green onions chopped
  • 2 cloves Garlic minced
  • 1 tbsp Ginger minced

For the Sauce

  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil

Instructions

How to Make Quick Veggie Lo Mein

  • Cook the lo mein noodles according to the package instructions, typically boiling them for about 4-5 minutes until tender but still slightly chewy. Drain and set aside.
  • Heat vegetable oil in a large pan over medium heat, ensuring the oil is shimmering.
  • Sauté garlic and ginger for 1 minute, stirring constantly until fragrant.
  • Add bell peppers, carrots, and broccoli to the pan. Cook for 5 minutes, stirring occasionally until the veggies begin to soften.
  • Stir in the cooked noodles along with soy sauce and sesame oil. Toss everything together gently for 2-3 minutes.
  • Mix in the green onions, stirring for an additional 2 minutes.
  • Remove from heat and serve immediately, garnishing with extra green onions if desired.

Notes

For a spicy kick, drizzle with chili oil if desired. Serve immediately to maintain freshness.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 70mg | Calcium: 10mg | Iron: 15mg
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