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Rainbow Fruit Salad Honey Lime Dressing

Rainbow Fruit Salad Honey Lime Dressing

This Rainbow Fruit Salad with Honey Lime Dressing is a colorful and refreshing dish, perfect for any occasion.
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Prep Time: 15 minutes
Chilling Time: 30 minutes
Total Time: 45 minutes
Course: Snacks & Starters
Cuisine: American
Keyword: Fruit Salad, healthy snacks, Honey Lime Dressing, Rainbow Fruit Salad, Summer Recipes
Servings: 4 servings
Calories: 120kcal

Equipment

  • Mixing bowl
  • small bowl
  • spatula

Ingredients

For the Fruit

  • 1 cup Strawberries, sliced juicy and sweet
  • 1 cup Blueberries packed with antioxidants
  • 2 pieces Kiwi, sliced brings a tart zing
  • 1 cup Pineapple, diced for tropical flair
  • 1 cup Orange segments juicy and refreshing

For the Dressing

  • 2 tablespoons Honey natural sweetener
  • 2 tablespoons Lime juice adds tanginess

Instructions

Preparation Steps

  • Start by washing all your fruits. Slice the strawberries and kiwi, and dice the pineapple into bite-sized pieces.
  • In a large mixing bowl, gently toss together the strawberries, blueberries, kiwi, pineapple, and orange segments.
  • In a small bowl, whisk together the honey and lime juice until well combined.
  • Pour the honey lime dressing over the mixed fruits in the large bowl.
  • Using a spatula or wooden spoon, gently toss the fruit salad to coat the pieces evenly with the dressing.
  • Enjoy immediately or let it chill in the refrigerator for about 30 minutes before serving.

Notes

Optional: Add mint leaves for a fresh garnish just before serving. Ensure fruits are washed and dried thoroughly to prevent excess moisture.

Nutrition

Serving: 1cup | Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Potassium: 200mg | Fiber: 4g | Sugar: 18g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 40mg | Iron: 0.5mg
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