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Sesame Roasted Broccoli

Sesame Roasted Broccoli

This Sesame Roasted Broccoli dish is a flavorful side that enhances any meal with its nutty aroma and crispy texture.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snacks & Starters
Cuisine: Asian
Keyword: Broccoli Recipe, Easy Vegetables, Healthy Recipe, Quick Recipe, Sesame Roasted Broccoli, Vegetable Side Dish
Servings: 4 servings
Calories: 120kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl

Ingredients

For the Broccoli

  • 4 cups Broccoli florets perfect for roasting
  • 2 tablespoons Sesame oil brings a nutty flavor
  • 2 tablespoons Soy sauce adds salty depth
  • 1 teaspoon Garlic powder impacts savory aroma

For Garnish

  • 2 tablespoons Sesame seeds for extra crunch
  • 2 tablespoons Green onions chopped fresh for color

Optional Add-ins

  • 1 pinch Red pepper flakes for heat
  • 1 tablespoon Lemon juice for a zesty kick

Instructions

How to Make Sesame Roasted Broccoli

  • Preheat your oven to 425°F (220°C).
  • Prepare the broccoli by cutting it into bite-sized florets.
  • Mix together sesame oil, soy sauce, and garlic powder in a bowl.
  • Toss the broccoli florets in the oil mixture, ensuring they're well-coated.
  • Roast in the oven for about 20-25 minutes, until tender and crispy.
  • Garnish with sesame seeds and green onions right before serving.

Notes

For best results, ensure even cooking by cutting broccoli into uniform pieces.

Nutrition

Serving: 1serving | Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Sodium: 400mg | Potassium: 500mg | Fiber: 4g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 100mg | Calcium: 80mg | Iron: 1mg
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