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Sesame Roasted Broccoli

Sesame Roasted Broccoli

A delicious and easy recipe for Sesame Roasted Broccoli, a nutritious side dish that enhances any meal.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snacks & Starters
Cuisine: American
Keyword: broccoli recipes, easy dinners, healthy side dish, roasted vegetables, Sesame Roasted Broccoli, vegetarian recipe
Servings: 4 servings
Calories: 150kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl

Ingredients

For the Broccoli

  • 1 pound Broccoli florets cut into bite-sized pieces
  • 2 tablespoons Sesame oil for roasting
  • 1 tablespoon Soy sauce adds depth of flavor
  • 1 teaspoon Garlic powder for savory aroma

For Garnish

  • 2 tablespoons Sesame seeds for crunch
  • 2 tablespoons Green onions chopped

Optional Add-ins

  • 1 pinch Red pepper flakes for heat
  • 1 tablespoon Lemon juice for brightness

Instructions

Directions

  • Preheat your oven to 425°F (220°C).
  • Prepare the broccoli by cutting it into bite-sized florets.
  • Mix together sesame oil, soy sauce, and garlic powder in a bowl.
  • Toss the broccoli florets in the oil mixture, ensuring they're well-coated.
  • Spread them on a baking sheet and roast for 20-25 minutes.
  • Garnish with sesame seeds and chopped green onions before serving.
  • Optional: Drizzle lemon juice over the top.

Notes

For the best flavor, ensure each broccoli floret is well-coated in the sesame oil mixture and do not overcrowd the baking sheet for maximum crispiness.

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 9g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 200mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 100mg | Calcium: 80mg | Iron: 1mg
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