Spiced Keto Eggs

Spiced Keto Eggs deliver robust flavors in just 15 minutes, perfect for your keto diet.

Prep Time: 5

Cook Time: 10

Total Time: 15

Course: Breakfast & Brunch

Cuisine: Keto

Keyword: breakfast, eggs, keto, quick meal, Spiced Keto Eggs, spices

Servings: servings

Calories: 200kcal

2 large eggs A great source of protein, perfect for a filling meal!
1 tablespoon olive oil Use high-quality extra virgin for maximum flavor and healthy fats.

1 teaspoon paprika Adds a smoky warmth that elevates the dish's overall taste.
1 teaspoon cumin Imparts a robust earthiness that pairs beautifully with the eggs.
to taste salt Enhances all the flavors; adjust to your preference.
to taste pepper Freshly ground black pepper gives a subtle kick that balances the spices.

1 tablespoon chopped parsley Fresh herbs add a pop of color and brighten the flavors.

Heat the olive oil in a non-stick pan over medium heat for about 1-2 minutes.
Crack the large eggs into the pan gently and allow them to sizzle.
Sprinkle paprika, cumin, salt, and pepper over the eggs.
Cook until the whites are set and the yolks reach your desired doneness, about 3-5 minutes.
Garnish the eggs with chopped parsley before serving.

Optional: Serve with avocado slices for a creamy contrast. For meal prep, store in portioned containers for quick breakfasts.

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