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Sticky Apricot Glazed Chicken

Sticky Apricot Glazed Chicken

Sticky Apricot Glazed Chicken combines sweet-tangy apricot jam with succulent chicken breasts for a delightful homestyle dinner.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Marinating Time: 30 minutes
Total Time: 1 hour 5 minutes
Course: Homestyle Dinners
Cuisine: American
Keyword: chicken recipes, easy recipes, family dinners, glazed chicken, Sticky Apricot Glazed Chicken
Servings: 4 servings
Calories: 290kcal

Equipment

  • Medium bowl
  • Whisk
  • resealable plastic bag
  • baking dish
  • Oven

Ingredients

For the Chicken

  • 4 pieces boneless, skinless chicken breasts tender and juicy

For the Glaze

  • 1/2 cup apricot jam delightful sweetness
  • 1/4 cup soy sauce adds umami flavor
  • 2 tablespoons Dijon mustard brings tangy depth
  • 2 tablespoons olive oil adds richness
  • 2 cloves garlic (minced) infuses the dish with aroma
  • 1 teaspoon ground ginger adds hint of warmth
  • to taste salt and pepper season to taste

For Garnish (optional)

  • to taste chopped green onions fresh and crunchy
  • to taste sesame seeds adds texture and visual appeal

Instructions

Cooking Steps

  • In a medium bowl, whisk together the apricot jam, soy sauce, Dijon mustard, olive oil, minced garlic, ground ginger, salt, and pepper until well combined.
  • Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  • Preheat your oven to 375°F (190°C).
  • Remove the chicken from the marinade and place it in a baking dish. Reserve the marinade for later use.
  • Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  • In the last 5 minutes of baking, brush the reserved marinade over the chicken to create a sticky glaze.
  • Remove the chicken from the oven and let it rest for a few minutes. Garnish with chopped green onions and sesame seeds.
  • Serve warm alongside rice, quinoa, or steamed vegetables.

Notes

Drizzle extra apricot jam on top for added sweetness if desired.

Nutrition

Serving: 1piece | Calories: 290kcal | Carbohydrates: 25g | Protein: 29g | Fat: 9g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 1g | Sugar: 15g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 1mg
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