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Teriyaki Glazed Chicken with Pineapple

Teriyaki Glazed Chicken with Pineapple

Indulge in the delightful flavors of Teriyaki Glazed Chicken with Pineapple, a quick and versatile dish that transforms weeknight dinners into a tropical celebration.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Homestyle Dinners
Cuisine: Asian
Keyword: chicken, easy dinner, homemade, Pineapple, Teriyaki
Servings: 4 servings
Calories: 320kcal

Equipment

  • skillet
  • small saucepan
  • Mixing bowl

Ingredients

For the Chicken

  • 1.5 pounds boneless, skinless chicken breasts choose high-quality chicken for best flavor and tenderness.
  • 1 tablespoon vegetable oil used for frying; can substitute with olive oil.

For the Teriyaki Sauce

  • 0.5 cup soy sauce rich umami flavor.
  • 0.25 cup brown sugar adds sweetness.
  • 1 tablespoon rice vinegar adds acidity.
  • 1 tablespoon honey enhances sweetness.
  • 1 teaspoon garlic minced.
  • 1 teaspoon ginger grated.
  • 1 tablespoon cornstarch thickens the sauce.
  • 2 tablespoons water to mix with cornstarch.

For Garnish

  • 2 pieces green onions sliced.
  • sesame seeds for garnish, optional.

Instructions

Preparation

  • Whisk together the sauce by combining the soy sauce, brown sugar, rice vinegar, honey, minced garlic, and grated ginger in a small saucepan. Stir gently until blended and fragrant.
  • Mix the cornstarch and water in a separate bowl until smooth. Incorporate this mixture into the saucepan, cooking over medium heat. Stir constantly until the sauce thickens and becomes glossy, about 3-5 minutes. Set aside.
  • Heat the skillet by adding vegetable oil in a large skillet over medium-high heat.

Cooking

  • Season the chicken breasts with salt and pepper on both sides. Add the chicken to the skillet and cook for about 6-7 minutes on each side until fully cooked.
  • Incorporate the pineapple chunks to the skillet once the chicken is cooked. Pour the teriyaki sauce over the chicken, ensuring it’s well-coated.
  • Simmer together for an additional 2-3 minutes, allowing the sauce to envelop the chicken and pineapple.
  • Garnish your creation with sliced green onions and sesame seeds if desired.
  • Serve warm over rice or beside steamed vegetables.

Notes

For best results, avoid overcooking the chicken. A meat thermometer should read 165°F for perfect doneness.

Nutrition

Serving: 1plate | Calories: 320kcal | Carbohydrates: 27g | Protein: 30g | Fat: 10g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 700mg | Fiber: 2g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg
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