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Three-Cheese Spinach Roll-Ups

Three-Cheese Spinach Roll-Ups

Three-Cheese Spinach Roll-Ups are a delightful, easy-to-make dish bursting with flavor, featuring a blend of cheeses and fresh spinach.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Snacks & Starters
Cuisine: American
Keyword: appetizer, cheese, roll-ups, snack, spinach, Three-Cheese Spinach Roll-Ups
Servings: 4 roll-ups
Calories: 250kcal

Equipment

  • baking dish

Ingredients

For the Filling

  • 2 cups Fresh spinach
  • 1 cup Ricotta cheese
  • 1 cup Mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper

For the Assembly

  • 1 tablespoon Olive oil
  • 4 large Tortillas use whole wheat for a healthier option

Instructions

Directions

  • Preheat your oven to 350°F (175°C).
  • Mix the filling by combining ricotta, mozzarella, parmesan, garlic powder, salt, and pepper in a bowl.
  • Spread a layer of the cheese mixture onto a tortilla laid flat.
  • Add a handful of fresh spinach on top of the cheese mixture.
  • Roll the tortilla tightly and place it seam-side down in a baking dish.
  • Repeat with remaining tortillas and filling until all are in the dish.
  • Drizzle olive oil over the top of the roll-ups.
  • Bake for 20 minutes until heated through and slightly golden.

Notes

Serve with marinara for dipping if desired.

Nutrition

Serving: 1roll-up | Calories: 250kcal | Carbohydrates: 30g | Protein: 12g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 15mg | Calcium: 300mg | Iron: 2mg
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