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Turkey Pesto Stuffed Zucchini

Turkey Pesto Stuffed Zucchini

Delight in the fresh and savory flavors of Turkey Pesto Stuffed Zucchini, a simple yet impressive dish that’s healthy and satisfying.
Prep Time: 15 minutes
Cook Time: 30 minutes
Cooling Time: 5 minutes
Total Time: 50 minutes
Course: Homestyle Dinners
Cuisine: Mediterranean
Keyword: easy recipe, healthy dinner, Low-Calorie, Pesto, Stuffed Zucchini, Turkey
Servings: 4 stuffed zucchinis
Calories: 350kcal

Equipment

  • Oven
  • Baking Sheet
  • skillet
  • Spoon

Ingredients

For the Zucchini

  • 4 medium zucchini choose firm zucchini for the best texture.

For the Filling

  • 1 pound ground turkey a lean source of protein that keeps the dish light and satisfying.
  • 1/2 cup pesto adds a vibrant flavor; feel free to use store-bought or homemade.
  • 1/2 cup cherry tomatoes for sweetness; you can substitute with diced bell peppers if preferred.
  • 2 cloves garlic adds depth of flavor; fresh garlic enhances the aroma.
  • 1 teaspoon Italian seasoning a perfect blend of herbs that complements the turkey well.
  • Salt and pepper adjust to taste for maximum flavor enhancement.

For the Cheese

  • 1/2 cup shredded mozzarella cheese melts beautifully for that gooey topping.
  • 1/4 cup grated Parmesan cheese adds a salty finish that elevates the dish!

For Assembly

  • Olive oil drizzled on the zucchini for roasting; it enhances flavor and promotes tenderness.

Instructions

Preparation Steps

  • Preheat your oven to 375°F (190°C). This ensures the perfect environment for cooking your zucchini.
  • Slice the zucchini in half lengthwise and scoop out the seeds using a spoon, creating little 'boats' to hold the tasty filling.
  • Arrange the zucchini halves on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Set these aside as they await their filling.
  • Heat a drizzle of olive oil in a large skillet over medium heat. Then, sauté the minced garlic for about 1 minute until it becomes fragrant and inviting.
  • Add the ground turkey to the skillet and cook until it’s browned and cooked through, approximately 7-10 minutes, stirring occasionally.
  • Incorporate the pesto, halved cherry tomatoes, Italian seasoning, salt, and pepper into the skillet. Cook for an additional 2-3 minutes until everything is combined and heated through.
  • Spoon the turkey and pesto mixture into each zucchini half, gently pressing down to pack it in nicely.
  • Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the stuffed zucchini, creating a cheesy layer of goodness.
  • Bake in your preheated oven for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  • Cool slightly after removing from the oven before serving. This allows the flavors to settle, making each bite even more delicious!

Notes

Optional: Garnish with fresh basil or a drizzle of balsamic glaze for an extra pleasing touch.

Nutrition

Serving: 1stuffed zucchini | Calories: 350kcal | Carbohydrates: 12g | Protein: 30g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 30mg | Calcium: 15mg | Iron: 10mg
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