Veggie Paella
Indulge in a vibrant Veggie Paella, brimming with fresh vegetables and rich flavors, perfect for any occasion.
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Course: Homestyle Dinners
Cuisine: Spanish
Keyword: dinner, Healthy, paella, quick, vegetarian, veggie
Servings: 4 servings
Calories: 350kcal
For the Base
- 2 cups Arborio rice provides that creamy texture synonymous with authentic paella.
- 4 cups Vegetable broth the key to infusing rich flavor throughout the dish.
For the Veggies
- 1 large Bell pepper adds a crunchy sweetness to the paella.
- 1 medium Onion enhances the flavor profile with its aromatic qualities.
- 2 cloves Garlic for that essential, mouthwatering aroma we all love.
- 1 medium Zucchini brings a tender bite and vibrant color.
- 1 cup Green peas for a pop of sweetness and lovely green contrast.
- 1 cup Cherry tomatoes adds juiciness and a burst of flavor.
For Seasoning
- 1 teaspoon Smoked paprika imparts a smoky depth that elevates the whole dish.
- ½ teaspoon Saffron threads the secret ingredient for that signature paella color and taste.
- to taste Salt enhances all the wonderful flavors.
- to taste Black pepper adds a hint of warmth to the mix.
For Cooking
- 2 tablespoons Olive oil provides healthy fats and a rich flavor base for sautéing.
How to Make Veggie Paella
Heat olive oil. In a large pan, add 2 tablespoons of olive oil and warm it over medium heat.
Sauté onion and garlic. Toss in one chopped onion and two minced garlic cloves. Sauté until the onion turns translucent and fragrant, about 3-4 minutes.
Add the veggies. Incorporate one chopped bell pepper, one sliced zucchini, and one cup of halved cherry tomatoes. Cook for 5 minutes, letting the veggies soften and their colors brighten.
Stir in rice. Add 2 cups of Arborio rice to the pan, stirring well to coat the rice in the vegetable mixture. Cook to slightly toast the rice for about 2 minutes.
Combine broth and spices. Pour in 4 cups of vegetable broth along with 1 teaspoon of smoked paprika, ½ teaspoon of saffron threads, salt, and black pepper to taste. Bring it all to a gentle boil.
Simmer to perfection. Reduce the heat and let it simmer uncovered for 20 minutes or until the rice is tender and has absorbed most of the broth. Stir occasionally to keep it from sticking.
Add green peas. Gently fold in 1 cup of green peas and continue cooking for an additional 5 minutes.
Fluff and serve. Once the dish is ready, fluff the paella gently with a fork to separate the grains. Serve it hot and enjoy the delightful blend of flavors!
Optional: Top with fresh parsley for an extra touch of color and flavor.
Serving: 1serving | Calories: 350kcal | Carbohydrates: 60g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 600mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1200IU | Vitamin C: 75mg | Calcium: 50mg | Iron: 2mg