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Veggie Pasta Bake

Veggie Pasta Bake

Indulge in a guilt-free Veggie Pasta Bake, a colorful and nutritious dish that's easy to prepare and perfect for any gathering.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Cooling Time: 5 minutes
Total Time: 45 minutes
Course: Homestyle Dinners
Cuisine: Italian
Keyword: Comfort Food, easy pasta recipe, family-friendly, meal prep, vegetarian, Veggie Pasta Bake
Servings: 4 servings
Calories: 350kcal

Equipment

  • Oven
  • baking dish
  • large bowl

Ingredients

For the Pasta

  • 2 cups pasta Use any shape you love.

For the Vegetables

  • 1 cup cherry tomatoes Halved for sweetness.
  • 1 cup bell peppers Chopped for crunch.
  • 1 cup zucchini Sliced thinly.
  • 1 cup spinach Fresh adds nutrition.

For the Sauce

  • 2 cups marinara sauce Homemade or store-bought.
  • 1 teaspoon garlic powder Adds savory depth.
  • 1 teaspoon Italian seasoning Classic Italian touch.

For the Cheese

  • 1 cup mozzarella cheese Shredded.
  • 1/2 cup parmesan cheese Grated.

For Cooking

  • 1 tablespoon olive oil For richness.

Instructions

Preparation

  • Preheat your oven to 375°F (190°C).
  • Cook the pasta according to package instructions, then drain.
  • Combine in a large bowl the cooked pasta, cherry tomatoes, bell peppers, zucchini, spinach, and olive oil.
  • Mix in the marinara sauce, garlic powder, and Italian seasoning.
  • Transfer the mixture to a baking dish.
  • Top with mozzarella and parmesan cheese.
  • Bake for 25-30 minutes or until the cheese is bubbly and golden.
  • Cool for a few minutes before serving.

Notes

Garnish with fresh basil or a sprinkle of red pepper flakes for an extra kick.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 500mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2500IU | Vitamin C: 60mg | Calcium: 300mg | Iron: 2mg
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